What
Manual lymphatic drainage using cupping
The lowdown
The lymphatic system is a network of vessels that helps the body remove toxins - and fatigue can be a sign of a sluggish system. Cupping is an effective way of jump-starting it, flushing out toxins and improving circulaton. And unlike more common cupping treatments, which leave red marks on the skin, Urban Retreat uses soft silicone.
Our verdict
The brilliant Japanese therapist Yumiko slathers you in oil and runs the soft cups meticulously over every inch of your body. For the most part, the suction sensation is quite relaxins, with only a little discomfort around the thighs. After the first session, your body will feel lighter, but after four treatments, when the lymphatic system is fighting fit, expect to feel particularly energetic. Beneficial side effects include cellulite break-down and reduced water retention.